How To Achieve 4 Hour Marathon Pace
Running a marathon is an outstanding achievement on its own but running a marathon in just 4 hours is a particularly impressive feat for a first-timer. The average man takes … Read more
Marathon
10 Fastest Marathon Courses In The World
Marathon runners prefer a course that’s flat as a pancake and moderate weather that falls between 38 and 45° Fahrenheit. These conditions help tremendously with regards to obtaining a personal … Read more
How Long Does It Take To Recover From A Marathon?
One thing rings true whether you are a beginner marathon runner or an experienced multi-finisher. You will be exhausted and fatigued for days after running a marathon that spans 26.2 … Read more
Can You Run A Marathon Without Eating?
Serious athletes spend years planning, exercising, and preparing to run marathons. Running 26.2 miles puts tremendous strain on the body. Therefore, eating and hydrating sufficiently play a significant role before, … Read more
What Is A Good Marathon Time?
“My hips hurt. And my toenails have torn. But I’m at peak training, two months away from smashing my personal best marathon time, and nothing will stand in my way. … Read more