Night Running Gear: A List of Essentials For Running in the Dark
Prefer running at night? You’re not alone. Many experienced runners prefer to run in the evening when the sun isn’t beating down on them, and the air is a little … Read more
From personal reviews of our latest New Shoe Days to round-ups of the best fitness apparel, we take a look at the best gear to take your athletic performance to the next level.
Prefer running at night? You’re not alone. Many experienced runners prefer to run in the evening when the sun isn’t beating down on them, and the air is a little … Read more
Looking to invest in an infrared sauna blanket to boost your health and fitness? Aside from the fact that this new trend is a good way to relax, infrared sauna … Read more
What are the best watches for trail running? Whether you’re a seasoned trail runner or just starting out, the right outdoor watch can help you track your progress, monitor your … Read more
If you’re a Shark Tank fan, you may be familiar with the LARQ bottle — a product of particular use to runners. The LARQ Water Bottle has hit the market … Read more
Feeling nostalgic for a Casio running watch? Even the fastest runners can’t possibly hope to keep up with the rate at which technology advances every day. They can, however, spend … Read more
The right running shoes are essential for making sure you stay safe and comfortable as you rack up the miles. The right pair of shoes can offer comfort, reliability and … Read more
As runners, we want our limbs to be as free as possible to maximize running efficiency. Naturally, wearing a backpack seems to go against this logic. Is running with a … Read more
Fitbits are popular fitness devices that help us to track our daily activities and stay motivated to reach our goals. They were one of the first “step counters” to really … Read more
Hydration packs, also known as running hydration vests, offer immense freedom and flexibility to trail runners and distance runners who need to fuel up during their long-runs. These vests allow … Read more
Adding strength training into your running schedule is a great way to balance your muscle definition and help you get stronger for running. However, you may consider resistance band training … Read more
Garmin and Apple Watches are currently the most popular smartwatches in the world. But there are a few good reasons why we keep coming back to Garmin as our running … Read more
So you’ve started a new running regime or delayed replacing your shoes, and now your shins hurt. Or maybe you’ve moved, and the only places to run are hard, concrete-covered … Read more
High-end sportswear brands have recently begun to market their Dri-Fit apparel, promising that it does everything from keeping you cool to limiting sweatiness and even boosting your performance. This seems … Read more
A typical running shoe has an average lifespan of 300 to 500 miles and depending on how much mileage you do a week, you could be forced to make a … Read more
Custom orthotics are expensive and far more so than standard off-the-shelf orthotics used to treat common conditions. While most people with minor issues can use cheaper orthotics, custom orthotics are … Read more
What do golfer Rory McIlroy, NFL quarterback Patrick Mahomes, NBA star Kevin Durant have in common? They all use the Whoop Fitness Tracker system, and McIlroy, Mahomes, and Durant are so impressed … Read more
Some of us can’t go a day without running, which is not a bad thing, but what if it’s raining? What should you wear to keep yourself safe and warm … Read more
Full-body massage mats are all the rage nowadays. Most full-body massage mats simulate human massage and have many benefits. So, what are the pros and cons of these massage mats? … Read more
You may have noticed that more experienced runners often run in short shorts, otherwise known as split shorts. Short shorts are not simply a fashion statement but are worn due … Read more
You can use compression socks for many reasons. Whether you’re diabetic, suffering from an injury, or an athlete who requires them for support, Sigvaris has the perfect pair of compression … Read more
Garmin is a household name among many hobbyist runners and athletes alike. It’s a brand known for making some of the best-running watches at moderately affordable price points. We’re here … Read more
We’ve all been there. Whether you’re an athlete or somebody who works out occasionally… stiff, sore back muscles can be a tedious issue, and many of us face it daily. … Read more
Running is great exercise, but if you can only run in the evenings… safety is important. Whether you run for leisure or competitive purposes, it’s important to stay safe and … Read more
In the fitness world, there are always new pieces of equipment and devices that promise to help you reach your goals faster. One such device is the massage gun. The … Read more
Do you like to run hands-free? Do you like to run at a consistent, fast pace and with as little gear as possible? If so, then you should consider investing … Read more
If you live in an area that experiences a fair amount of snow and ice during the winter months, you know how difficult it can be to get around. Slipping … Read more
Looking for the perfect pair of running shorts? Boa Running Shorts has got you covered! Wearing shorts while running offers freedom while you stride and keeps you cool in warmer … Read more
Inov-8 is a British brand that needs no introduction in the running world. It’s already made a name for itself with its impressive technology and running shoe options. It is … Read more
Staying safe while running or walking outdoors at night is a top priority for many people, for a good reason. It’s important to stay visible, especially in low light, whether … Read more
Balega Running Socks are the perfect choice for runners looking for a specialized sock that offers superior comfort and performance. Balega is a specialist company that sells lightweight socks designed … Read more
If you are a runner, you know the importance of staying hydrated, especially when running long distances or in hot weather conditions. But carrying a few water bottles with you … Read more
Running outdoors is awesome. There’s nothing like the quiet, private thrill of jogging through the woods, up mountain paths, or across vast stretches of beach. Given that running outdoors often … Read more
Wearing those feather-light, feels-like-nothing’s-there running shoes provides the sensation of effortless running. You may feel faster, but are lightweight running shoes better for speed in the long run? Studies going … Read more
Plantar fasciitis is a common and unpleasant cause of a lot of foot pain in runners. If you’ve ever found yourself experiencing stabbing pains in your heels, especially in the … Read more
How far do you want to run? Everyone has to start somewhere, but with perseverance, dedication, and time – and the best long distance running shoes – it’s possible to … Read more
All runners need running shoes. That’s the basic necessity of the sport. In reality, though, this is just the starting point for many. Serious runners commonly have multiple pairs of … Read more
At some point, every runner has looked down and thought uh oh… Why is there a hole in my running shoe?! Running shoes take a lot of punishment: the impact … Read more
Trail running shoes are an increasingly popular option for athletic footwear – but you may be left wondering: can I use trail running shoes on the road, too? The answer … Read more
Running shoes come in a variety of not just styles and makes, but also types. While the most commonly used type is road running shoes, trail running shoes are also … Read more
Whether it’s a hole in the toe box or worn-out treads, all running shoes that get regular usage will need to be replaced eventually. Running puts a lot of stress … Read more
There’s a common theory that all new pairs of shoes, including running shoes, need to be broken in – but how accurate is that belief? Owning comfortable footwear is important, … Read more
Even the best running shoes eventually need to be replaced, with the general rule being to replace old shoes between every 400 and 500 miles. The good news is, there’s … Read more
There are many options to choose from when picking out new running shoes. And with the abundance of running shoes to choose from, runners will often make the wrong choice … Read more
Stuck in a rut and wondering – should I change my running shoes? It really depends on a variety of factors: whether your current pair is worn out, what you … Read more
We all cringe knowing the colder winter months are approaching. Heading out for a run in winter is not inspiring or motivating for most. However, just because the chill is … Read more
Wondering how to run with your phone without risking damage – or affecting your workout? As frustrating as it can be to run with extra weight, there are many reasons … Read more
Wondering how to dry running shoes? Nobody can deny that damp shoes are an unwelcome aftermath of running in wet conditions. It can happen in heavy downpours, at the beach, … Read more
Wondering, “what are compression shorts good for“? You might have seen runners rocking them at your local club, or cyclists on the road wearing these skintight shorts. Compression shorts are … Read more
Sugoi is one of several brands to offer specialist apparel to cyclists and triathlon athletes. It has built a reputation over the years for great quality products with excellent functionality. … Read more
Weighted vests are specialized fitness garments worn over the upper torso. They are typically used for strength training, particularly when doing high-intensity workouts like CrossFit, circuit training, or high-intensity interval … Read more