Shoes

A typical running shoe has an average lifespan of 300 to 500 miles and depending on how much mileage you do a week, you could be forced to make a … Read more

Custom orthotics are expensive and far more so than standard off-the-shelf orthotics used to treat common conditions. While most people with minor issues can use cheaper orthotics, custom orthotics are … Read more

Inov-8 is a British brand that needs no introduction in the running world. It’s already made a name for itself with its impressive technology and running shoe options. It is … Read more

Running outdoors is awesome. There’s nothing like the quiet, private thrill of jogging through the woods, up mountain paths, or across vast stretches of beach. Given that running outdoors often … Read more

Wearing those feather-light, feels-like-nothing’s-there running shoes provides the sensation of effortless running. You may feel faster, but are lightweight running shoes better for speed in the long run? Studies going … Read more

Plantar fasciitis is a common and unpleasant cause of a lot of foot pain in runners. If you’ve ever found yourself experiencing stabbing pains in your heels, especially in the … Read more

How far do you want to run? Everyone has to start somewhere, but with perseverance, dedication, and time – and the best long distance running shoes – it’s possible to … Read more

All runners need running shoes. That’s the basic necessity of the sport. In reality, though, this is just the starting point for many. Serious runners commonly have multiple pairs of … Read more

At some point, every runner has looked down and thought uh oh… Why is there a hole in my running shoe?! Running shoes take a lot of punishment: the impact … Read more

Trail running shoes are an increasingly popular option for athletic footwear – but you may be left wondering: can I use trail running shoes on the road, too? The answer … Read more

Running shoes come in a variety of not just styles and makes, but also types. While the most commonly used type is road running shoes, trail running shoes are also … Read more

Whether it’s a hole in the toe box or worn-out treads, all running shoes that get regular usage will need to be replaced eventually. Running puts a lot of stress … Read more

There’s a common theory that all new pairs of shoes, including running shoes, need to be broken in – but how accurate is that belief? Owning comfortable footwear is important, … Read more

Even the best running shoes eventually need to be replaced, with the general rule being to replace old shoes between every 400 and 500 miles. The good news is, there’s … Read more

There are many options to choose from when picking out new running shoes. And with the abundance of running shoes to choose from, runners will often make the wrong choice … Read more

Stuck in a rut and wondering – should I change my running shoes? It really depends on a variety of factors: whether your current pair is worn out, what you … Read more

Wondering how to dry running shoes? Nobody can deny that damp shoes are an unwelcome aftermath of running in wet conditions. It can happen in heavy downpours, at the beach, … Read more