How To Train For A Half Marathon
The good news is that any healthy person can run a half marathon with a good training plan. But it’s not simple! You will have to do some serious training, … Read more
The good news is that any healthy person can run a half marathon with a good training plan. But it’s not simple! You will have to do some serious training, … Read more
The half-marathon is only 13.1 miles but needs excessive training to get your body accustomed to the stress and endurance that awaits. Running a half marathon is not only physically … Read more
Once beginner runners have grown accustomed to running 5k and 10k easily, the next hurdle many runners will attempt is a half-marathon. However, because of the importance of goal setting … Read more
Running a half marathon, 13.1 miles or 21 km, is something beginner runners often set as a target. However, it’s a tricky distance to prepare for. One of the great … Read more